I haven’t got time

There are just 24 hours in a day.

The people who achieve great things in life have the same 24 hours that everyone else does.

So how is it that some people are able to make so much more of that time period than others?

Leo provides some of the answers for making more of our day:

Create Time to Change Your Life

When I decided to change my life a little over 5 years ago, I had a very common problem: I didn’t have the time.

I wanted to exercise and find time for my family and eat healthier (instead of the fast-food junk I’d been eating) and read more and write and be more productive and increase my income.

Unfortunately there are only 24 hours in a day, and we sleep for about 8 of them. Subtract the time we spend eating, showering, cleaning, dressing, running errands, driving, fixing things, working … and you’re left with a couple hours at most. Sometimes much less.

Eventually I figured out how to do all of that. I’ve achieved all of that and more, and in fact I have more leisure time now than ever. But first I had to figure out the fundamental problem: how could I find the time to change my life?

I know many of you face the same problem — you’ve told me as much. So I thought I’d share some of what I did in the beginning, in hopes that it’ll help.

The First Step

You must make a commitment. You have to decide that you really want to make a change, and that it’s more important than almost anything else.

For me, only my family was more important — and in fact I was making these change for my family as well as for myself. So these changes I was making were really my top priority in life.

It has to be that urgent for you. Think of this not as “improving your life” but saving it. The changes I made saved my life — I am so much healthier, my marriage is better, my relationships with my kids have improved, I am happier rather than depressed.

If you don’t feel you’re saving your life then you won’t make the tough changes needed.

Next Steps

Once I made the mental commitment, I took small steps to give myself a little wiggle room to breathe and move:

• Cut out TV. I watched less TV than ever before (eventually I watched none, though now I watch a few shows a week over the Internet). For many people this one change will free up a couple hours or more.
• Read less junk. I used to read a lot of things on the Internet that were just entertainment. Same with magazines. I cut that stuff out early so I could focus on what was more important.
• Go out less. I used to go to a lot of movies and to dinner and drinking. I cut that out (mostly) for awhile, to make time.
• Wake earlier. Not everyone is going to do this but it was a good step for me. I found that I had more time exercising and working in the morning before anyone woke up — the world was quiet and at peace and without interruptions. (Read more.)

In general, find the things that eat up your time that are less important than the changes you want to make. That’s almost everything except the things you need to live — work and eating and stuff like that. Cut back on them where you can.

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