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	<title>Comments on: A Weight Loss Update</title>
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	<link>http://selfishblogger.com/2009/a-weight-loss-update/</link>
	<description>Home, Lifestyle, Friends, Family, Anything &#38; Everything</description>
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		<title>By: Selfish</title>
		<link>http://selfishblogger.com/2009/a-weight-loss-update/#comment-2260</link>
		<dc:creator>Selfish</dc:creator>
		<pubDate>Tue, 22 Dec 2009 17:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://selfishblogger.com/?p=780#comment-2260</guid>
		<description>Hi Tracy, it&#039;s lovely to see you here!
I am so much looking forward to being within 10lbs of my target weight. Maybe next week? Maybe next year? It doesn&#039;t matter too much. :)</description>
		<content:encoded><![CDATA[<p>Hi Tracy, it&#8217;s lovely to see you here!<br />
I am so much looking forward to being within 10lbs of my target weight. Maybe next week? Maybe next year? It doesn&#8217;t matter too much. <img src='http://selfishblogger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tracy</title>
		<link>http://selfishblogger.com/2009/a-weight-loss-update/#comment-2258</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Tue, 22 Dec 2009 13:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://selfishblogger.com/?p=780#comment-2258</guid>
		<description>Yay! It&#039;s so good to hear from you. I am about to hop on the old disciplined eating and exercise wagon myself. Because of the kid&#039;s schedules I&#039;m having to drive them to school these days instead of walking and it&#039;s really making a difference.

12 more pounds! You can do it!</description>
		<content:encoded><![CDATA[<p>Yay! It&#8217;s so good to hear from you. I am about to hop on the old disciplined eating and exercise wagon myself. Because of the kid&#8217;s schedules I&#8217;m having to drive them to school these days instead of walking and it&#8217;s really making a difference.</p>
<p>12 more pounds! You can do it!</p>
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		<title>By: Selfish</title>
		<link>http://selfishblogger.com/2009/a-weight-loss-update/#comment-2252</link>
		<dc:creator>Selfish</dc:creator>
		<pubDate>Mon, 21 Dec 2009 22:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://selfishblogger.com/?p=780#comment-2252</guid>
		<description>Patricia, that&#039;s marvellous! Keep at it. 
The point is you&#039;re still holding your own - never mind the barely - you&#039;re doing it! Bravo! :)</description>
		<content:encoded><![CDATA[<p>Patricia, that&#8217;s marvellous! Keep at it.<br />
The point is you&#8217;re still holding your own &#8211; never mind the barely &#8211; you&#8217;re doing it! Bravo! <img src='http://selfishblogger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Selfish</title>
		<link>http://selfishblogger.com/2009/a-weight-loss-update/#comment-2251</link>
		<dc:creator>Selfish</dc:creator>
		<pubDate>Mon, 21 Dec 2009 22:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://selfishblogger.com/?p=780#comment-2251</guid>
		<description>David, I&#039;m so sorry but I felt I had to share your magnificence with the legions of adoring female fans who know you only for your keen mind and rogish charm. It&#039;s about time they saw you for what you really are, a ripped up stud muffin. Please forgive me, I was only doing it for their sake.

(Thanks David :-)  )</description>
		<content:encoded><![CDATA[<p>David, I&#8217;m so sorry but I felt I had to share your magnificence with the legions of adoring female fans who know you only for your keen mind and rogish charm. It&#8217;s about time they saw you for what you really are, a ripped up stud muffin. Please forgive me, I was only doing it for their sake.</p>
<p>(Thanks David <img src='http://selfishblogger.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   )</p>
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		<title>By: Patricia</title>
		<link>http://selfishblogger.com/2009/a-weight-loss-update/#comment-2247</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Mon, 21 Dec 2009 22:26:44 +0000</pubDate>
		<guid isPermaLink="false">http://selfishblogger.com/?p=780#comment-2247</guid>
		<description>Well, this is good news....and I look forward to reading more.  I am working with a Medical Intuitive...well, Jenny Mannion in New York and Fiona Regan from UVbluehealth  in Ireland and now married to a local fellow...I have lost about 26 pounds this year...now with the knee gone crazy too...I am holding my own, but barely...I am still optimistic and keep drinking the teas ...

Good for you.</description>
		<content:encoded><![CDATA[<p>Well, this is good news&#8230;.and I look forward to reading more.  I am working with a Medical Intuitive&#8230;well, Jenny Mannion in New York and Fiona Regan from UVbluehealth  in Ireland and now married to a local fellow&#8230;I have lost about 26 pounds this year&#8230;now with the knee gone crazy too&#8230;I am holding my own, but barely&#8230;I am still optimistic and keep drinking the teas &#8230;</p>
<p>Good for you.</p>
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		<title>By: Blogger Dad/ David Wright</title>
		<link>http://selfishblogger.com/2009/a-weight-loss-update/#comment-2246</link>
		<dc:creator>Blogger Dad/ David Wright</dc:creator>
		<pubDate>Mon, 21 Dec 2009 20:47:01 +0000</pubDate>
		<guid isPermaLink="false">http://selfishblogger.com/?p=780#comment-2246</guid>
		<description>Who said you could use that photo of my rock hard six pack without permission? Sheesh, a guy begs you to send him a photo of his abs and this is how you repay him?

Good to see you back.</description>
		<content:encoded><![CDATA[<p>Who said you could use that photo of my rock hard six pack without permission? Sheesh, a guy begs you to send him a photo of his abs and this is how you repay him?</p>
<p>Good to see you back.</p>
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